One to One Online or face to face sessions

As with any professional service you will find that prices vary hugely for hypnotherapy services. If you are working with a hypnotherapist on a one to one basis you can expect to pay between £70-£150 per session depending on the therapist. With one to one services you can expect to have typically 4 sessions per issue, but a reputable hypnotherapist will advise you at a consultation session as to how many sessions they believe will be necessary. Some hypnotherapists will be happy for you to pay per session but most will offer a package of sessions to be paid for upfront. 

Julie Bale MindTraining does not currently offer one to one sessions outside of those she offers as a part of the Real Me Mindtraining ®. However, if you would like a recommendation of reputable hypnotherapists please feel free to email [email protected] for suggestions. 

Courses & Apps

When looking at hypnotherapy for weight loss courses it is important to check whether or not they have any live sessions, which can be very helpful for accountability and how the course supports you through your weight loss journey. Our The Real Me ® Course starts with a 4 week introductory course which can either be taken to include 4 live online sessions (as well as lots of other exercises on an online platform) or as a self-paced version of the same course where you catch up with the weekly videos in your own time. However, we have a great deal of follow up and support which keeps you feeling a part of everything and supported. Our introductory 4 week course currently costs £195 and is restricted to 10 participants only, so you get a great deal of support.

There are numerous hypnosis apps on the market, the most well known is slimpod. This can be very cost effective and works really well for those who do not need any form of support or communication throughout their weight loss journey. 

What happens after the 4 week Course?

After our graduates have completed the 4 week course they are invited into a monthly membership group called The Real Me Club ® which is a monthly membership club where they receive the weekly sessions online or catch up at their own pace plus lots of extra exercises to aid a long term weight loss journey. The membership is only for those who have completed the course, it has restricted numbers and currently costs £39 per month or £390 per year to join.