My Free Guide to Resetting Your Weight with Mind Re-Training

 

Performance & Mindset Coach, Clinical Hypnotherapist, Voice Teacher

BA(Hons), PGCE, ARCM, Dip.Hyp | HPD | MNCH(Reg.)| MUKHC

 

Having transformed my own life with mind re-training, I now want to pass on the wonderful benefits I've learned to you! Whether you're a singer needing help with performance anxiety, self-esteem issues and dealing with judgement and criticism, or a yo-yo dieter wanting to escape the misery of low body confidence, I'm here to help you!

 

Work With Me 

The Real Me

Lots of people tell me that they have struggled with their bodies all their lives and don't believe they see "The Real Me" when they look in the mirror. This pioneering new course mimics the effects of the weight reduction "wonder drug" semaglutide. It can be taken as a 4/6 session small group course or one to one with me. Click on the button to find out more details. This course is open to anyone who wants to explore weight reduction and body confidence with the power of their mind. Please watch the two mind re-training suggestibility exercises on this page before signing up. 

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My signature online experiential membership 
Delving into all the important areas of mindset for a singer
Performance Anxiety
Imposter Syndrome & Self-Esteem
Fear of Judgement & Crticism
How to Prepare your Mind for an Audition
Relearning to sing like you did as a child, learning how to give a great and true representation of yourself in auditions and performances and so much more. 

 

This is a monthly membership open to open-minded singers of all levels who want to be a part of a supportive but confidential community who want to learn, practise and use mind training and hypnotherapy for singers to change their lives. 

If this sounds like you, please sign up to receive some more details 

 

Find out how to join here
1-to-1 Performance & Mind Re-Training Coaching


Learn how mind re-training can change your life. If you prefer to work with me one to one with the hypnotic semaglutide or  If you need a speedy solution to your performance anxiety struggles, if you're desperate to give the imposter syndrome the boot and you want a guide to help you live a free and fearless life, have self-esteem issues, sleep issues, procrastination then get in touch with me! You can email me at [email protected] and we can jump on a call to discuss how we can get you to your goals as soon as possible!!. 

Click for Details of Working One to One with Me
Online Singing Community


My Singing membership group to have access to my self-paced vocal technique course The SInger's Toolkit, weekly online group singing lessons, monthly masterclasses, a Singers' Forum, Guest Speakers and much more. Please take a look. 

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Click Here for Your PDF Guide to Mindset Training & Hypnotherapy For Singers
Julie Bale singing Libera Me from Verdi's Requiem
13:25
 

For Me, Your Development is Personal!

 As a professional classical singer, voice teacher, choral conductor and clinical hypnotherapist working in the music industry for over 30 years, I have helped hundreds of people with my unique skill set. I am passionate about singers developing a rock solid vocal technique and have studied vocal pedagogy with Janice Chapman for over 20 years. I enjoy working with singers at all levels of the profession and have a particular fondness for choral singers, informed by my work as a Choral Conductor.

In more recent times I have found that mindset training and hypnotherapy had so many of the solutions I, and other singers needed to overcome performance anxiety, imposter syndrome and low self-esteem and I developed a number of courses and I implemented them into my own singing and conducting. 

Mindset Training for Singers was created to show singers that they do not have to live with crippling performance anxiety, imposter syndrome, self-doubt, fear of judgement or criticism and all the other anxieties that have become an accepted part of a musician's existence. It IS possible to perform consistently in a state of calm, joy and freedom. It is possible to feel fully in your power in every performance and in Mindset Training for Singers I have developed and curated a series of tools and techniques that will allow you to sing as you want to, whenever you want to. 

But these tools are not just open to singers. Having worked exclusively with singers for 18 months, when I created the Hypnotic semaglutide programme I decided to open it up to anyone who has gone through the same misery of struggling with weight and body confidence as I have over their lives. Now my books are open to anyone who is at the end of their tether with weight and really wants to change with the power of their minds.  

 

Read my story

What is Mind Re-Training? Will I be able to do it?

Too many people shy away from mindset training and hypnotherapy as they believe it is a kind of mind control... and it is.. but it's YOU controlling your own mind to create better outcomes for yourself. You cannot be forced to do anything against your will - and it's good to remember that the stage hypnotists you have seen on TV are trying to entertain you. In the therapeutic situation it's much more down to earth!

Hypnosis is really just a focussed state of absorption, you will be consciously aware of everything that goes on during the session. It is a collaboration between me and you and we decide exactly what we want to achieve before this session.

 

 
Join My FREE Facebook Group for Singers

"After only four sessions I feel like I have learnt a thousand new things. I am finding what I would normally describe as chaotic thoughts and events much easier to overcome or process using the tools and suggestions Julie has given me. I look forward to every session as the next step on an important journey for me as a singer and a person." 

Scarlet Brett, Opera Singer 

 
 

Jeff Stewart, Opera Singer, Singing Teacher, Conductor, CEO Choral Holidays

“Having previously failed to get any benefit at all from hypnotherapy, I thought I’d give Julie a go as she is a trusted friend. I found Julie’s approach much more successful and I was able to easily achieve a useful hypnotic state, and the exercises showed immediate benefits in my practice and performance.” 

 

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