BA(Hons), PGCE, ARCM, Dip.Hyp | HPD | MNCH Reg.| CNHC Reg. | MUKHC
Hello, I'm Julie.
I'm a registered Clinical Hypnotherapist.
I want to help you to give up dieting to lose weight.
I've changed my life and my relationship with food with hypnotherapy. After the menopause hit I thought I'd never find anything to help me lose weight again.
In 2023 I lost 31lbs by giving up dieting and retraining my mind.
My clients lose an average of 10lbs in 4 weeks on my programme - but it's not all about the numbers on the scales!!
My How to Give Up Dieting To Lose Weight | The Real Me MindTraining ® Courses show life-long dieters how to reprogramme your mind to control your weight easily and feel confident in your body using a number of tools including hypnotic semaglutide ® the virtual weight loss jab.
There are lots of options for you to find out more but start by clicking below for my free guide and taster session.
Get the FREE Guide/Video Taster of How To Give Up Dieting To Lose Weight | The Real Me Course
You CAN Lose Weight Without Dieting
All my life I have stressed about my weight not feeling confident or comfortable enough in my own skin. Having dieted from the age of nine, I had spent my life as a serial yo-yo dieter, always self-conscious about how I looked.
But nothing worked – intermittent fasting, Slimming World, Weight Watchers – I discounted them all one by one, still no further along than I previously had been and menopause made things even worse!
One day in February 2023 it dawned on me – what if I could create a Hypnotherapy tool to help other people also struggling with their weight which had similar effects to the appetite suppressant drug semaglutide? Without any of the medication – was there a way to harness the power of hypnotherapy to develop a hypnotic semaglutide? (a virtual weight loss jab?) and retrain our minds to feel good about our bodies and around food.
Now only 9 months after the beta version of my first trial began, the pioneering group (including myself and my husband Andrew) have lost 32 pounds each and counting. It’s still early days but the fact we have all lost a large amount of weight without dieting is staggering.
One of those on the trial is also a choral soloist singer, who has lost over 5 stones and dropped 5 dress sizes.
I now lead an ever growing number of people fed up with their relationship with food and all of them are getting tremendous wins each week.
It’s not really about focusing on the numbers on the scales, I just want as many people to feel as comfortable in themselves as possible whether they’re on stage or in photographs or just looking in a mirror.
How Do You Retrain Your Mind? Will I be able to do it?
Mind Training uses a mixture of progressive relaxation, guided visualisation, meditation, hypnosis, CBT, NLP, ACT and Neuroscience to help YOU learn to control your own mind to create better outcomes for yourself.
You cannot be forced to do anything against your will. It is a collaboration between us to decide exactly what we want to achieve each session.
For more tips, ideas and tasters join my free private facebook group below.
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