When I Perform in Front of People I Feel Crippling Anxiety...Help!

Having lived a singer's life for over 30 years and then spent the last few months researching over 100 singers, I discovered that one of the top struggles for a singer was the feeling of anxiety - sometimes crippling - when we perform. This episode explores why this happens and gives easy to use tips to help any singers suffering with this. The Change Your Mind, Change Your Life Podcast is created for Singers who are searching for ways to ease the stresses of a singer's life. In this weekly podcast performance coach, hypnotherapist, singer and voice teacher Julie Bale discusses simple and easy to apply hypnotherapy techniques which will help to ease performance anxiety, imposter syndrome, fear of judgement and criticism and the many other stresses which are a regular feature of a singer's life. For more information and a free 10 minute training from Julie Bale see Free Training Visit the website: Hypnotherapyforperformance.com Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.