
The Real Me MindTraining ® course is not for everyone. It is not for you...
- If you don't believe hypnotherapy can work for you
- If you don't want to make changes to your lifestyle
- If you don't want to commit to giving time each day to embed the exercises and weekly tasks
- Also this course is contra-indicated for anyone who has ever had an eating disorder or who has had any severe mental health issues. Please feel free to email me [email protected] or speak to your health-care professional if you are in any doubt.
What Participants are saying...

“I've lost 15lbs in 6 weeks and I feel so relaxed for the first time ever around food now!!”

“I feel like I'm learning how to eat properly for the first time in my life”

"My cholesterol level fell by 1.3 in only 3 weeks and my resting heart rate fell by 13 points”