Join our JANUARY FREE 3 Day Challenge



Join our FREE 3 Day Challenge

Imagine Never Dieting Again

Are you a life-long yo-yo dieter who just wants to stop?
Would you love to be able to feel at ease around food and not have it control you?
Do you want to learn a simple method to retrain your mind to help you lose weight? 
The Real Me MindTraining ® for Weight Reduction
You can: 
  • Eat foods you like, eat until you are full and lose weight

  • Naturally choose nourishing foods 

  • Never feel hungry

  • Control your appetite

  • Feel comfortable in your own skin

We retrain the mind to suppress appetite using a virtual weight loss jab, feel fuller for longer, eat less and thereby lose weight. 


Sign Up To The Challenge


The Real Me MindTraining ® FREE 3 Day Challenge

 Learn how The Real Me Course uses a virtual weight loss jab and  guided visualisations, hypnosis and mindset work to help you lose weight and become more confident in your body  
  •  3 Daily "live" sessions with accompanied tasks 11am 8th-10th January 
  •  1 Taster Session on Zoom introducing Hypnotic semaglutide ® the virtual weight loss jab Thursday 11th January 11am 
  •  One person who attends all the lives, completes the tasks and attends the Master session will win a  FREE place on the Real Me Introductory 4 Week Course 
  • Videos available to watch on demand for 48 hours after the challenge
Sign up to the challenge

The Real Me MindTraining ® course is not for everyone. It is not for you...

  • If you don't believe hypnotherapy can work for you
  • If you don't want to make changes to your lifestyle
  • If you don't want to commit to giving time each day to embed the exercises and weekly tasks
  • Also this course is contra-indicated for anyone who has ever had an eating disorder or who has had any severe mental health issues. Please feel free to email me [email protected]  or speak to your health-care professional if you are in any doubt. 

What Participants are saying...

“I've lost 15lbs in 6 weeks and I feel so relaxed for the first time ever around food now!!”


“I feel like I'm learning how to eat properly  for the first time in my life”


"My cholesterol level fell by 1.3 in only 3 weeks and my resting heart rate fell by 13 points”